March 13, 2009, Newsletter Issue #8: Motivate Yourself to Exercise With Pets
Tip of the Week
Exercising with pets is a great way to motivate people to get into shape, since their dogs make such eager and energetic exercise partners. It is much harder to decide to skip a 15 minute morning jog when Fido is standing in front of you with his tail wagging and his leash clutched in his mouth!
People who take their dogs for a brisk morning walk or a quick jog around the block instead of going out to exercise alone in the early morning or late evening hours also tend to feel safer, especially if their pet is a medium or large dog breed with a very loud bark.
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